Yoga Practitioners
The Yoga Practitioners are all experienced professionals with years of training and certifications. They have undergone a thorough interview process to assure quality as well. The yoga sessions will be for encouraging a healthy lifestyle and exercise. They cannot substitute therapy so we would encourage you to seek therapists in case you want mental health-related assistance. For exercise, lifestyle changes, healthy behaviour, fitness-related work, scroll down and find yourself the perfect yoga practitioner!
FOR ALTERNATE TIMINGS OR ADJUSTMENTS APART FROM THE ONE’s MENTIONED, EMAIL info@onestoppsychology.com
Priya Panchwadkar
MA. Christ University. 2+ years experience
Priya is a yoga teacher and a sadhaka believes that yoga can be practised by anyone. She focuses on alignment in the asanas and the breath because knowing your breath and simply witnessing it makes you know yourself. Priya includes the subtler limbs of ashtanga yoga in her classes (eg, pranayama and dhyana) that help you connect with yourself and the world around you. She has worked with Jayanagar Jaguars as a Yoga Trainer in Banglore in 2019. Currently teaching yoga at a mental health center in Thane. All sessions will be group based.
Languages known: English, Marathi, Hindi
₹499 Per Session (50 mins)
If you need immediate support or know someone who does, especially for suicide-related matters, please reach out to your nearest mental health specialist
Helplines:
AASRA: 91-22-27546669 (24 hours)
Sneha Foundation: 91-44-24640050 (24 hours)
Vandrevala Foundation for Mental Health: 1860-2662-345 and 1800-2333-330 (24 hours)
iCall: 022-25521111 (Available from Monday to Saturday: 8:00am to 10:00pm)
Connecting NGO: 18002094353 (Available from 12 pm – 8 pm) Call (555)123-4567